Research shows that chiropractic treatments are effective in reducing low back pain and improving function without the use of medication.
Adjustments to help improve ergonomics for prolonged sitting.
As we all know, sitting is a very common activity at work, just like using a computer (a subject for another day), and it is widely accepted that sitting at a desk the whole day can lead to low back pain, soft tissue, and disc injury12. I’ve assembled a list of things that you can […]
Sitting, sitting at your computer, sitting at your computer all day… see your back is already aching. Well, sitting at desks and using computers is unfortunately a very common situation for you and your back. Fortunately, chiropractic treatments can help lower back pain (LBP). Multifidus Muscle The multifidus muscle is a collection of small, triangular […]
Children and teens can suffer back pain too and heavy backpacks can cause trouble. Here are some back to school tips to prevent injury. Encourage your child or teenager to tell you if they are feeling pain.