Matthews Chiropractic Center will be CLOSED from Thursday, March 29th until Friday, April 6th, following the CMS spring break schedule. The office will be open Monday, April 9th at 2:00pm, resuming our regular schedule.
If you are traveling on the road please make regular stops to move/walk/stretch out. The body hates to be stuck in one position, let the kids out to run around and take a few deep breaths. Drive safely and watch out for those self driving cars. 🙂 It is also a good idea to get up and more around if you’re flying. Don’t just sit at the gate when you could be pacing or shopping for another neck pillow. Remember to fill your water bottles and hydrate well, dehydration and pressure change on a plane can cause cramps and headaches.